Adrenal Burnout: How Can I Adapt to Stress?
We know you are stressed out. Even small changes to our routine can cause stress levels to rise. What can you do now to recover and help maintain your balance?
How Stress Affects Your Health:
Prolonged or chronic stress can cause your adrenal glands to become depleted resulting in adrenal burnout or fatigue.
When the adrenal glands are fatigued, you may experience low energy levels, a weakened immune system, sleep disturbances, food cravings or weight gain and an inability to adapt to stress.
Optimizing adrenal gland function is essential to combating stress and living a more balanced life. Adaptogenic herbs help by supporting the adrenal glands and promoting stress relief.
What are Adaptogens?
Adaptogens are herbs and mushrooms that protect the body against physical, mental, and emotional stress by strengthening the immune system. Some adaptogens act to stimulate the body and enhance mental performance, while others support the body's natural circadian rhythm (also known as your internal body clock) promoting more restful sleep and help calm the body and soothe the adrenals.
Adaptogenic herbs that help promote stress relief and restore balance:
Supplements to Support Adrenal Health
Garden of Life Adrenal Daily Balance
Adrenal Daily Balance features a blend of powerful adaptogenic herbs. Including Ashwagandha, Rhodiola and Schisandra. Adrenal Daily Balance nourishes the adrenals and supports emotional well-being.
Benefits:
Promotes healthy response to daily stress
Supports emotional well-being
With added probiotics to enhance digestion
Certified USDA Organic & Non-GMO Project Verified, Gluten Free, Vegan & Kosher
Stop Feeling Overwhelmed. Start Feeling Great!
When stress leaves you feeling depleted, replenish with Adrenaplex!
Daily energy levels
Mental focus
Physical endurance
Immune health
Adrenal health
Blood sugar metabolism
Gaia Herbs Stress Response contains a synergistic blend of five Adaptogens traditionally known for helping the body cope with stress in a healthy way.
A synergistic blend of Rhodiola, Holy Basil, Ashwagandha and Schisandra